truly personalised Pilates


Pilates at 2will physiotherapy

 

At 2will physiotherapy & pain management clinic we perform clinical exercises for rehabilitation (in which Pilates is a major part as well). It means that we apply knowledge of clinical medicine, pathology and rehabilitation into the exercises. What this means for you is a true individualisation where every element of every exercise is thought out with expected results in the back of our minds.

 

We offer 3 types of exercise rehabilitation & Pilates services:

– One-on-one. The cost of this is the same as our normal consultations (i.e. $93 initial, $83 follow-up).

– Self-directed. As the name suggests, you do the exercises that we have written out on your own. We created this because this way our clients or patients can really reinforce what they have learnt in one-on-one or class in a cost-effective way. $15 per session or $115 for 10 x concession card (you must go through necessary one-on-one sessions before being able to do this).

Group Supervised. We do this as a bridge between One-on-One and Self-directed as it does take a few sessions for most people to pick up the exercise techniques. We try to group these clients together – 2 or 3 – and help them through as needed. The cost is variable but most of the time we keep it the same as the Self-directed sessions, that’s $15.

 

Of course we’ll guide you the every step of the way depending out your needs. Please click here to see who’s ideal for Clinical exercise rehabilitation & Pilates at 2will physiotherapy or contact us!


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